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Teacher： Ng Hiu Yan |
| Author： Kate Knighton and Susan Meredith |
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| Summary： This book is about how to maintain a healthy body through different ways, such as doing regular exercise, enhancing our flexibility, improving stability and healthy eating. You can also find a lot of simple tips on healthy eating, games to play indoor if it is raining and how to warm up and cool down properly. |
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| Comment： It is a very useful book, giving us a lot of information about health. We can learn about the importance of physical activity and a balanced diet for a healthy lifestyle. The topic is rather serious however, with the bright illustrations of the book children will find it very interesting. Three simple questions and answers (with page no.) 1.What counts as exercise? Walking a dog, dancing and messing about in the playground all count as exercise. (p.8) 2.How do we start doing exercise? We can start from what we really enjoy. (p.10) 3.How many ball games does the author introduce? Four. (P.26-28) |
